How much is personal training in Hong Kong?

How much is personal training in Hong Kong?

The price of a personal trainer in Hong Kong will depend on the type of trainer you want to work with. A personal trainer through a gym in Hong Kong is likely to be somewhere around $600-$1,000 per hour, on top of your membership fee.

How much should a personal trainer charge?

On average, personal trainers charge $25 to $50 per 30-minute session, $40 to $70 per hour session, and $60 to $100 per 90-minute session. Group fitness training starts at $35 per class. Get free estimates from personal trainers near you.

Do personal trainers really help?

You will spend so much time with your trainer that he/she can become your unofficial therapist. Yes, they are there to help improve your fitness but they also care about your well-being. Trainers can help you improve nutrition and even your mental health by giving you exercises aimed at relieving stress.

How much do personal trainers make in Hong Kong?

The average salary for a personal trainer is HK$18,055 per month in Hong Kong.

How do you get certified to be a personal trainer?

Having a certification from a recognised organisation is a prerequisite for entering into the fitness field. Many organisations offer a variety of fitness training courses with written and practical examinations. The duration of these certification courses ranges from 2-3 months and can cost anywhere between Rs.

What to ask before hiring a personal trainer?

12 Questions to Ask When Hiring a Personal Trainer

• Who Will I Be Working With, and How Do You Decide Who I Will Be Working With? ...
• What Certifications Do You Hold? ...
• What Continued Education Do You Engage In? ...
• How Many Hours of Personal Training Experience Do You Have? ...
• Have You Helped Others Reach Similar Goals To Mine?

Is an online personal trainer worth it?

Perhaps the biggest pro of online fitness coaching is the cost. It won't drain the wallet nearly as much as an in-person trainer and therefore makes personal training accessible to more people. ... On the flip side, online coaching programs that provide five days' worth of workouts could be as low as $200 a month.

What annoys personal trainers?

Here are the top ten pet peeves of personal trainers.

• #1 – Excuses. ...
• #2 – Not Disclosing Health Issues. ...
• #3 – Friends or Acquaintances Wanting Free Workouts or Health Advice. ...
• #4 – Is This the Fat Burning Zone or the Love Zone? ...
• #5 – Lying About Their Diet. ...
• #6 – Wanting Instant Results After Years of an Unhealthy Lifestyle.

Is hiring a personal trainer worth it?

Hiring a personal fitness trainer might seem like a luxury if you are on a tight budget, but if you really want to get the most out of your workouts, a trainer is a great investment. The improvement in your health and fitness levels can have long-term payment in quality of life, and even decreased health care costs.

Do personal trainers make money?

The average income for an entry-level personal trainer is $16.70 per hour or about $34,000 per year. The average for all trainers is about $42,000, with only the top 10 percent exceeding $76,000. (Those numbers go up or down depending on where you live and work.)

How to become a personal trainer?

• Get personal training certified by a recognised training provider,such as ACE or NASM
• Get a first aid (CPR/AED) certification with hands-on training (online won’t be accepted)
• Get personal training liability insurance

How much do personal trainers cost?

• The cost of personal training group sessions can drop to between $20 and $25 per person per session. Not only do the clients receive a decreased rate, the personal trainer can design a wide variety of workouts for the clients.

What is a certified personal trainer?

• ISSA personal training certification is the certification offered by the International Sports Sciences Association.
• The ISSA course is a general training course that teaches qualified individuals how to work with the public as personal trainers.
• The program is generally respected in the fitness community.

Do I need a personal trainer at the gym?

• A personal trainer can provide you with effective workouts that keep you motivated and help you reach your goals. In fact, a study published in the Journal of Sports Science & Medicine demonstrated that your success rate jumps over 30 percent when you enlist the help of a personal trainer at the gym.