What does spirulina do for the body?
What does spirulina do for the body?
- Spirulina is a type of blue-green algae that grows in both salt and fresh water. It may be one of the most nutrient-dense foods on earth...Phycocyanin is the main active compound in spirulina. It has powerful antioxidant and anti-inflammatory properties.
Chi produce spirulina in Italia?
Biospira Srl - Alga spirulina italiana.
What foods contain spirulina?
- Liver.
- Oysters.
- Spirulina.
- Shiitake Mushrooms.
- Nuts and Seeds.
- Lobster.
- Leafy Greens.
- Dark Chocolate.
Where can I find spirulina?
- Where Spirulina Comes From Matters. Commercially, spirulina is cultivated in China, Australia, Thailand, Taiwan, some African countries, India, Mexico and the United States. Spirulina is grown in ponds and other warm bodies of water where it’s collected, dried and made into powders and tablets.
How much is the daily dosage for spirulina?
- According to Winchester Hospital, researchers have used a variety of dosages in scientific studies, ranging from 1 to 8.4 grams per day. In the European Review study, the spirulina dosage used was 2 grams daily. However, since spirulina hasn't been confirmed effective for any health condition, there is no standard dosage.
